The Sugar Solution: Balance Your Blood Sugar Naturally To Beat Disease, Lose Weight, Gain Energy, and Feel Great - Edited by Sarí Harrar & Julia VanTineRodale, 2004, Hardback.
Condition: Very Good.
Later printing. From the cover: “SWEET SOLUTIONS TO YOUR HEALTH PROBLEMS! HAVE YOU BEEN PLAGUED BY HARD-TO DIAGNOSE HEALTH PROBLEMS? You know your symptoms are real, but even your doctor can’t figure out what’s causing them? If you: Can’t lose weight no matter how hard you try • Feel depressed for no reason, even though you’re normally a happy person • Aren’t sleeping as well as you used to • Feel sluggish all the time • Suddenly don’t see things in sharp focus • Have become forgetful and find that your mind tends to wander. It’s not all in your head — it’s in your blood sugar! Scientists now know that blood-sugar imbalances are also the hidden cause of a host of hard-to-diagnose symptoms, even in nondiabetics. Prevention’s The Sugar Solution provides a proven three-pronged approach to blood-sugar balancing, and it works without drugs and injections. By eating the Glycemic Index way, adding more motion to your daily routine, and reducing stress, you’ll stop hunger pangs and food cravings while jump-starting weight loss (on 6 meals a day!), brighten your mood and conquer depression, increase your energy levels, save your eyesight, improve your memory, and restore mental alertness. And the Sugar Solution Program will give you these dramatic results in less than a month! Sound good? That’s not all. With the cutting-edge research in Prevention’s The Sugar Solution, you’ll reduce your chances of getting such dreaded major diseases as heart disease, stroke, cancer, and diabetes.”
Size: 9¼" x 6¼". Pictorial boards. In the Prevention series.