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Greenfield's Neuropathology by David I. Graham & Peter L. Lantos (£289.00)Publisher: London & New York: Arnold — 2002Binding: Hardback [ISBN: 0340742313]Condition: Near Fine. Removed from publisher shrink wrap to photograph and describe. Description: 7th edition, 1st printing, [First Published: 1958] Illustrated by way of: Black & White Photographs; Charts; Colour Photographs; Tables; Contents: Volume I: Cytology of the central nervous system; cytology of the central nervous system; cellular pathology of the central nervous system; raised intracranial pressure, oedemia and hydrocephalus; head injury; hypotexia; vascular disease; malformations; perinatal brain damage; nutritional and metabolic disorders; lysosomal and peroxisisomal diseases; neuropathology of epilepsy; regional neuropathology; hypothalamus and pituitary; regional neuropathology; spine and spinal cord; Volume II: Viral infections; parasitic and fungal infections; bacterial infections; neurodegeneration; aging and dementia; neurodegeneration; transmissible spongiform encephalopathies; neurodegeneration; movement disorders; tumours of the nervous system; diseases of peripheral nerves; diseases of the muscle;Notes: Size: 11" x 8". Blue boards with Silver titling to the Spine & Upper Board. [XXXIII/XXXIII] 1190/1140 pages. Tags: lantos 0340742313 nervous system diseases mesh pathology neurology clinical neurophysiology gross medical reference
P&P: UK 1st £28.50. UK 2nd £11.67. EU Surface £50.00. EU Air £50.00. ROW Surface £50.00. ROW Air £100.00

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The Complete Chicken Cookbook by Anon. (£21.00)Publisher: Index — 2000Binding: Hardback in a Dust Wrapper. [ISBN: 1897730276]Condition: Very Good+ - in Very Good DJ. Very slightly ruffled edges of DJ.Description: 6 provides ideas for cooking chicken that are suitable for all occasions. From chicken sandwich fillers to coq au vin, tasty kebabs to ideas for marinades, this book includes all you need to know to create a nutritious meal with chicken. Each easy to follow, step-by-step recipe is accompanied by a list of ingredients, notes on preparation and cooking times, plus hints and tips on adapting the meal to suit your personal needs. Beautiful full-colour photographs, together with advice on the nutritional values of each dish and a guide to the level of complexity involved, help to ensure that you will be able to create the perfect meal time after time.Notes: Size: 11¾" x 9½". 256 pages. Tags: chicken cookery coq vin kebabs marinades
P&P: UK 1st £6.75. UK 2nd £6.68. EU Surface £10.36. EU Air £10.35. ROW Surface £10.36. ROW Air £19.22

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Scientific Principles of Feeding Farm Live Stock: Proceedings of A Conference Held At Brighton, 11-13 November 1958 by Anon. (£20.50)Publisher: Farmer & Stock-Breeder Publications — 1959Binding: Hardback in a Dust Wrapper. First Edition. Condition: Good+ — in Good+ Dust Wrapper. Unlaminated dust wrapper a little edgeworn and faded with slight fraying at the spine ends and corners, fading to the spine. Price Clipped. Edges of the text block lightly spotted. Spotting to the blanks and pastedowns. Text complete, clean and tight.Description: From the cover: “This book provides the most up-to-date information that is available about the principles of feeding farm live stock. It will be of value as a standard reference book not only to research workers but to advisers and students.

After the Second World War the need for increased production of animal products, the development of agricultural chemistry and the growth of the feeding stuffs industry led to greater use of balanced rations for live stock. The proper balancing of these rations calls for a sound basis on which to’ evaluate and state the nutritional requirements of live stock, but most of the existing standards are based on research carried out half a century ago.

The principles of feeding farm live stock have lately been under review, and newer ideas have been put forward by research workers in different countries. Farmer & Stock-Breeder recently got the advisers, national and commercial, to talk over these matters with research workers and see whether any restatement of principles might be helpful to all concerned. The conference called for this purpose produced not only the many valuable papers in this book but the considerable amount of constructive discussion and suggestions recorded here.”
Notes: Size: 10" x 6¼". Green boards with Gilt titling to the Spine. [VIII] 259 pages. Tags: beef breeding calves congresses dairy development feeding feeds laying nutrition pigs poultry rearing ruminants sheep standards stock
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72

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Body Foods for Life by JANE Clarke (£19.50)Publisher: Weidenfeld & Nicolson — 1998Binding: Hardback in a Dust Wrapper. First Edition. [ISBN: 9780297823759]Condition: Very Good - in Good+ DJ. DJ slightly ruffled along edges with ½" closed tears to the head of both panels and again to the top corner of lower panel. Small knock to foot of upper board. Text bright and tight.Description: Food should always be a pleasure, and it is also a great healer, the perfect antidote to such symptoms of everyday life as tiredness, headaches, indigestion and colds. Business stress and the demands of parenthood also take their toll; children may seem hyperactive, lethargic, or suffer more than their fair share of childhood illnesses. Many of these problems could be avoided if we ate more foods that help rather than hinder the body. Body Foods for Life explains our nutritional needs in simple language and shows you how to design a healthy eating plan for every member of the family.Notes: Size: 10¾" x 8". 352 pages. Tags: Clarke stress foods tiredness, headaches, indigestion
P&P: UK 1st £6.75. UK 2nd £6.68. EU Surface £10.36. EU Air £10.35. ROW Surface £10.36. ROW Air £19.22

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Using Enquiry Based Learning by Edited By Sue Grandis, Garth Long, Alan Glasper & Pam Jackson (£19.00)Publisher: Palgrave Macmillan — 2003Binding: Paperback [ISBN: 0333777387]Condition: Good. A pleasant enough reading copy. Leans. Upper wrapper slighty curled. Text complete, clean and tight.Description: Notes: Size: 9¾" x 7½". In the Foundation Studies for Nurses series. [XX] 482 pages. Tags: adolescent adult and assessment blood care community criteria diabetes diagnostic disability disorders eating health hydration insights into learning management maternal meeting mellitus mental needs nursing nutritional older pain palliative people pressure rehabilitation side-effects some steroids systolic the
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72

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Healing Foods by Nicola Graimes (£18.00)Publisher: Parragon — 2004Binding: Hardback in a Dust Wrapper. First Edition. [ISBN: 1405422696]Condition: Very Good+ - in Very Good+ DJ.Description: Illustrated with colour photographs. Illustrated / decorative end papers. From the cover: “It is a long held belief that eating the right foods in the right balance is beneficial to your health and wellbeing. This book combines essential up-to-date information, recipes and complementary remedies to provide a comprehensive guide to selecting those foods that ensure you look good and feel great. As well as focussing on areas such as skin, hair and nails, the book includes an indispensable A-Z of nutritional healing that advises on treating common ailments, and a practical food directory which enables you to select the optimum foods for you and your family’s needs.”Notes: Illustrated by Ian Parsons (Photos.). Size: 11" x 8¾". Pictorial boards. 96 pages. Tags: home economist richard green essential vitamins minerals optimum diet healthy heart immune system cancer healthy digestion achieving calm boost your energy memory enhancers pregnancy menopause nutritional healing healing foods
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72

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The Common Cold by ANON. (£17.00)Publisher: Science of Life Books — 1980Binding: Paperback [ISBN: 0909911940]Condition: Good. Gently faded at the spine. Pages lightly age-tanned.Description: From the cover: “Banish the common cold that familiar winter misery from your life by following the practical advice and sound nutritional sense that is put forward in this book. It explains the natural approach to ensuring lasting protection from the cold virus, and it also deals with related ailments such as 'flu, catarrh, bronchitis and tonsillitis.”Notes: Size: A Format (7" x 4½"). 64 pages. Tags: common cold influenza bronchitis sore throat cold sores tonsillitis catarrh sinus trouble sinusitis hay fever asthma
P&P: UK 1st £2.09. UK 2nd £1.92. EU Surface £1.77. EU Air £2.03. ROW Surface £1.77. ROW Air £2.58
Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating by Alasdair Mcwhirter & Liz Clasen (£16.00)Publisher: Reader's Digest — 1996Binding: Hardback First Edition. [ISBN: 0276421930]Condition: Near Fine.Description: Minor changes in your eating habits can lead to major changes in your health: Foods That Harm, Foods That Heal explains how.Notes: 400 pages. Tags: clasen 0276426738 mcwhirter natural medicine foods nutrition ailments additives allergies balanced diet heart disease cancer arthritis stress insomnia infertility cures nutritional value food relative
P&P: UK 1st £6.00. UK 2nd £5.95. EU Surface £9.06. EU Air £9.10. ROW Surface £9.06. ROW Air £16.72

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The Exercise Bible: The Definitive Guide to Total Body Health and Wellbeing by Joanna Hall (£14.50)Publisher: Kyle Cathie — 2002Binding: Hardback in a Dust Wrapper. First Edition. [ISBN: 1856264203]Condition: Very Good — in Very Good Dust Wrapper. White dust wrapper slightly scuffed and very lightly soiled. Gently bruised at head of spine and top corners with commensurate ruffling to the dust wrappe with the remnants of a promotional sticker to the upper panel.Description: Illustrated with colour photographs. From the cover: “This is quite simply the definitive guide to exercise and physical activity to help you achieve total body wellbeing. “The Exercise Bible” aims to provide comprehensive information on all types of exercise whatever your aims, fitness level, body shape, available time and budget. Each of the three types of exercise (cardiovascular, resistance and flexibility) necessary for whole body health are covered — clearly explaining how they benefit our bodies and how we can use them for maximum effect. Diet is also examined. Using scientific research, sample daily menus, recipes and advice on snacking and nutritional supplements Joanna shows how we can eat and drink to optimise and boost energy. Perhaps most importantly, however, there’s a chapter dedicated to ‘Exercise and Lifestyle’ which demonstrates how we can all become more active, regardless of our age, without compromising our family, work, and other commitments..”Notes: Size: 10½" x 9¼". Blue boards with White titling to the Spine. 253 pages. Tags: exercise fitness cardiovascular exercise cardiovascular programmes resistance exercise osteoporosis stretch flexibility t’ai chi ch’uan yoga pilates balance stability menopause glycaemic index carbohydrates calories energy vitamins minerals workouts
P&P: UK 1st £6.00. UK 2nd £5.95. EU Surface £9.06. EU Air £9.10. ROW Surface £9.06. ROW Air £16.72

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Healthy Indian Cooking by Shehzad Husain (£14.00)Publisher: Frances Lincoln — 2001Binding: Hardback in a Dust Wrapper. [ISBN: 0711212163]Condition: Very Good+ — in Very Good+ Dust Wrapper.Description: Illustrated with colour photographs. From the cover: “Indian food is moving forward in response to today’s ideas of healthy eating. The new Indian cooking is lighter, lower in fat and in calories, and makes even more effective use of the vegetables, pulses and grains that have always had a central place in the food of India.

In Healthy Indian Cooking distinguished cook and writer Shehzad Husain shows home cooks how they can quickly and easily produce delectable dishes that fit this new, exciting and eminently sensible approach. Her recipes are a fusion of the old and the new that weaves the richness of a two-thousand-year-old tradition into the kitchen and eating habits of today. Applying her wide experience of the cooking of both India and the West and her knowledge of spices and vegetables, she creates dishes with enticing flavours, textures and aromas, including tempting starters such as Prawn and Vegetable Kebabs; light main courses such as Baked Trout with Spicy Almond and Coconut Sauce, Chicken Breasts with Mango Sauce and Lamb Pulao; vegetarian offerings such as Courgettes and Aubergines in a Minty Yoghurt Sauce and Okra with Baby Potatoes; traditional Indian breads Naan and Roti; and exotic desserts such as Rice Pudding with Cardamon and Saffron.

These delicious, original recipes are backed by elegant photographs as well as detailed nutritional information. In addition, Shehzad Husain offers an in-depth introduction to the essential techniques and ingredients that have made Indian cooking so popular throughout the world.

This book is a must for anyone who wants to enjoy the spicy and aromatic delights of Indian cuisine along with all the benefits of healthy eating.”
Notes: Illustrated by James Murphy (Photos.). Size: 9½" x 9¼". Pictorial boards. 160 pages. Tags: aim also and authentic cookery cooking cuisine diet dishes ethnic every fat foods general healing health includes india indian indic information ingredients look low low-fat national natural nutritional photographed presents recipe recipes regional specific step-by-step taste which wholefood yet
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72
Cooking With Yogurt, Cultured Cream and Soft Cheese by Bee Nilson (£13.00)Publisher: Pelham — 1973Binding: Hardback in a Dust Wrapper. First Edition. [ISBN: 0720706114]Condition: Good+ - in Good+ DJ. DJ slightly ruffled along edges, some small nicks and tears and loss at bottom corner of upper panel. Bruised at head and tail. Internally bright and clean.Description: This book deals extensively with methods of serving these popular dairy foods, and ways of using them in all branches of cookery. It is divided into three sections: Yogurt; Cultured Cream (or soured cream); Soft Cheese (cottage, cream and curd); Each section is a mini-cookbook on its own with recipes covering all types of dishes from soups to sweets. Each begins with a short description of how the product is made commercially, if it can be made at home and how, the varieties generally available, their food value, correct storage and safe keeping times. 195pp. Index. Size: 8vo Demy (8½" x 5½") Dust wrapper in protective, removable sleeve.Tags: caerphilly-style coulommiers-type ricotta-stuffed cheese-stuffed homogenization camembert-type pasteurization russian-style introduction double-cream single-cream cheesemaking commercially californian main-course ingredients coagulation continental rennet-curd nutritional thermometer cheesecakes variations devonshire buttermilk strawberry courgettes watercress sterilized croquettes cheesecake home-made equipment nectarine raspberry scrambled vegetable farmhouse dressings aubergine collector butterfat spaghetti pineapple shortcake yorkshire cambridge artichoke overnight clement's scalloped
P&P: UK 1st £2.84. UK 2nd £2.52. EU Surface £3.86. EU Air £4.10. ROW Surface £3.86. ROW Air £6.72
Egg Dishes, Bakes and Gratins by VARIOUS (£13.00)Publisher: Grange — 1995Binding: Hardback in a Dust Wrapper. [ISBN: 9781856277518]Condition: Very Good+ - in Very Good DJ. Very slightly ruffled edges of DJ. Previous owners inscription to pastedown.Description: Featuring over 100 recipes for delicious and healthy egg dishes, gratins and bakes ranging from original starters to substantial main courses, this book is guaranteed to inspire cooks of all abilities with its wealth of good food ideas. Nutritional information helps with planning balanced menus, while step-by-step methods and full-colour photographs of many of the finished dishes make this the perfect guide to preparing a host of exciting meals.Notes: Size: 11¾" x 8½". 124 pages. Tags: gratins egg bakes cookery menus
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72
Alergy-Free Cooking by Maggie Pannell (£12.50)Publisher: Hermes House — 2000Binding: Paperback [ISBN: 1840388994]Condition: Very Good+.Description: ESSENTIAL INFORMATION ABOUT PROBLEM FOOD GROUPS, AND HOW TO RECOGNIZE AN ALLERGIC REACTION TO A FOOD AND ISOLATE THE CULPRIT. OVER 50 ENTICING AND HEALTHY RECIPES. EVERY RECIPE HAS AN AT-A-GLANCE KEY TO THE EXCLUDED PROBLEM FOOdS AND USEFUL NUTRITIONAL NOTES. 96pp. Size: 4to Medium (11½" x 9" approx.)
P&P: UK 1st £3.38. UK 2nd £2.92. EU Surface £5.16. EU Air £5.35. ROW Surface £5.16. ROW Air £9.22

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Best Choices From the People's Pharmacy by Joe Graedon & Teresa Graedon (£12.50)Publisher: Rodale Press — 2007Binding: Hardback [ISBN: 1594865760]Condition: Very Good. Slightly shelf-cocked. Edges of the textblock heavily tanned. Text complete, clean and tight but a little age-tanned. Description: From the cover: “After more than three decades as one of the world’s premier sources for authoritative, trustworthy health information, The People’s Pharmacy delivers its most groundbreaking resource yet, identifying best choice treatments for the medical conditions that smart health-care consumers most want to know about.

What makes a treatment a “best choice”? The designation draws on a combination of factors, including effectiveness, safety, and cost. Depending on the condition, the best choices may be home remedies, lifestyle strategies, herbal or nutritional supplements, over-the-counter or prescription drugs — or, in many cases, a combination of all of these.

Best Choices from The People’s Pharmacy is the first book to present such a wide range of treatment options and evaluate them side by side. Inside this exclusive expanded edition you’ll find:

  • Remedies for dozens of health concerns, from acne to weight loss.
  • Thumbnails that offer at-a-glance descriptions of the best choices- complete with vital information on possible side effects and approximate cost.
  • Ratings that allow you to compare the treatment options for each condition with ease.
  • The People’s Pharmacy Favourite Picks — a selection of self-care strategies tested and recommended by People’s Pharmacy fans.
  • A survival guide of must-have remedies collected from top health experts who answered the question, “What three things would you take to a desert island?”
Best Choices from the People’s Pharmacy is the latest work from Joe and Terry Graedon, whose incisive investigation and reporting of all aspects of health care has earned them a worldwide audience. The Graedons have culled their best choices through careful review of current scientific research as well as testimonials from their legion of People’s Pharmacy readers and listeners. Armed with this information, you can make the best choice for you.”
Notes: Size: 9½" x 6¾". Pictorial boards. [XVIII] 524 pages. Tags: pharmacology popular works drugs side effects herbs therapeutic use dietary supplements alternative medicine health fitness reference therapies pharmaceutical industry consumer education joe graedon teresa 1594865760
P&P: UK 1st £5.25. UK 2nd £5.95. EU Surface £7.76. EU Air £7.85. ROW Surface £7.76. ROW Air £14.22

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Eat Better Feel Better by Mary Deirdre Donovan (£12.50)Publisher: Quantum — 2002Binding: Hardback in a Dust Wrapper. First Edition. [ISBN: 188160596X]Condition: Very Good+ - in Very Good+ DJ.Description: Illustrated with colour photographs. From the cover: “Eat Better, Feel better shows us how eating delicious, well-balanced and nutritious meals can improve our general health and well-being and help us combat many common health complaints. The first section of the book looks at how to create a healthy eating plan, offering tips on choosing, storing, cooking and handling food. The subsequent section looks at the different food groups, giving information about the culinary and nutritional properties of both everyday foods and those more exotic of both everyday foods and those more exotic items you may not yet be familiar with. The third section considers what nutrients we need, why we need them, where they are found, their therapeutic uses, food sources and when we should consider using supplements. The final section of the book concentrates on how certain foods and sensible eating plans can make you feel and look your best, and help you to fight off certain ailments.”Notes: Size: 10¾" x 7¾". Pictorial boards. 160 pages. Tags: healthy diet plan cabbage family cooking greens buds shoots stems lettuces salad greens pods beans sea vegetables gourd vegetables onion family roots tubers fruits culinary herbs medicinal herbs dried herbs spices dried legumes cereals mea1s dried pasta noodles savory condiments sugars syrups sweeteners dairy products eqgs beef veal pork lamb mutton
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72

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Good Food for Health by Various (£12.50)Publisher: Hamlyn — 2001Binding: Paperback [ISBN: 0600605558]Condition: Very Good. Upper wrap a little curled. Lightly rubbed at the tips of the wraps.Description: Enjoy great tasting food the healthy way with this selection of over 100 recipes, each one complete with quick-reference nutritional analysis. Illustrated with colour photographs.Notes: Size: 11" x 9½". 256 pages. Tags: eating for health attitudes towards carbohydrates that damage your benefits low-carbohydrate diet the right foods avoiding wrong improving lifestyle low-carb side dishes main meal salads checking carbohydrate content blood sugar levels nutrients maintain good proteins fats vitamins minerals asparagus with lemon sauce broccoli garlic calories ceviche avocado salsa dairy
P&P: UK 1st £5.25. UK 2nd £5.95. EU Surface £7.76. EU Air £7.85. ROW Surface £7.76. ROW Air £14.22

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Leith's Cookery School by Prue Leith & Caroline Waldegrave (£12.50)Publisher: MacDonald — 1985Binding: Hardback [ISBN: 0356108317]Condition: Good. A pleasant enough reading copy. Heavy knock to the head of the spine otherwise a very well presented copy. Description: From the cover: “Designed to teach the classic techniques and principles of the kitchen, this book consists of 42 menu lessons which take the reader from simplest dishes through to real culinary masterpieces. All the menus have been carefully balanced for nutritional value and appeal. The authors have run a school of food and wine since 1975. Step-by-step photographs together with detailed captions are used to guide the reader through the more difficult recipes.”Notes: Size: 11" x 7¾". Pictorial boards. 352 pages. Tags: cookery cooking food international recipes schools study teaching and prue leith caroline waldegrave 0356108317
P&P: UK 1st £6.00. UK 2nd £5.95. EU Surface £9.06. EU Air £9.10. ROW Surface £9.06. ROW Air £16.72

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Miss Daisy Celebrates Tennessee by Daisy King; Winette Sparkman; James Crutchfield; (£12.50)Publisher: Hillsboro Press — 1995Binding: Hardback [ISBN: 0965654702]Condition: Very Good. Leans slightly otherwise a very well presented copy.Description: Later printing. From the introduction: “Celebrating two hundred years of Tennessee history in 1996 will cause each of us to think back to those special times and people who have made our state the place we call home. As we try some of these heritage recipes, rich aromas will fill our kitchens, and we will experience fond memories of past generations. Just as significantly, we will be creating new memories for family members and guests who will enjoy these foods today.”Notes: Foreword or introduction by Martha Sundquist. Size: 10¼" x 8¼". Pictorial boards. 265 pages. Tags: tennessee grocers tennessee celebration menus nutritional analysis appetizers snacks beverages salads dressings soups sandwiches entrees beef veal lamb pork sausage poultry game fish shellfish vegetables side dishes cakes pies cookies confections desserts breads southern food vittles tennessee cooking beef jerky region’s folklore cherokees johnny cake shawnee indians broiled venison steak fort watauga nolichucky settlements roasted bear meat sam houston schoolhouse maryville country hams beaten biscuits syllabub corn pudding favourite recipes
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72
Irritable Bowel Syndrome: How Your Diet Can Help by Stephen Terrass (£12.00)Publisher: HarperCollins — 1996Binding: Paperback [ISBN: 0722531516]Condition: Near Fine.Description: The foods you eat and the nutritional supplements you can take may have a profound influence on your well-being. This clearly written, practical guide - based on stringent medical and scientific research - reveals how you can help yourself by explaining: the facts about irritable bowel syndrome; which foods to eat; which foods to avoid; the benefits of vitamins, minerals, herbal and other nutritional supplements; 128pp. Notes: Size: A Format (7" x 4½"). Tags: abdominal affects agents alimentary anal anus aperients arrowroot astringent attitudes barium bleeding bowels brief bulking canal celevac colectomy colitis colon colonic colonoscopy colostomy constipation contractions cope coping crohn’s definition diarrhoea dietary digestive diocalm dioralyte discussing diseases disorders diverticula diverticulitis diverticulosis diverticulum dysentery endoscopy enema enteric exam feelings fibre fibreoptic fibre-rich fissure
P&P: UK 1st £2.84. UK 2nd £2.52. EU Surface £3.86. EU Air £4.10. ROW Surface £3.86. ROW Air £6.72

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Low Fat Chicken by Anne Hildyard (£11.50)Publisher: Lorenz — 1997Binding: Hardback in a Dust Wrapper. First Edition. [ISBN: 1859674259]Condition: Very Good+ - in Very Good+ DJ.Description: 50 delicious and satisfying chicken recipes — full of flavour, low in fat. A rich mixture of traditional and modern recipes, created with healthy eating in mind. Recipes include lots of favourite chicken dishes – Chicken Kiev, Country Chicken Casserole, Tagine of Chicken, Tandoori Chicken and Curried Chicken Salad. Useful nutritional information with every recipe.Notes: Size: 10¼" x 10¼". 96 pages. Tags: Chicken Livers Sesame Seed Chicken Bites Dijon Chicken Salad Lemon Chicken Stir-fry Tuscan Chicken pasta grain Chicken Fried Noodles Chicken Bean Risotto Creamy Orange Sauce Chicken Kiev
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72
Pasta & Noodles by Jo Anne Calabria (£11.50)Publisher: CLB — 1995Binding: Hardback in a Dust Wrapper. [ISBN: 1858333792]Condition: Near Fine - in Near Fine DJ. Vague ruffling of the DJ at head of spine.Description: Discover the gastronomic delights of pasta and noodles with this very special collection of recipes and ideas. In this book we have teamed pasta and noodle dishes with fresh seasonal vegetables and herbs, succulent seafood and rich meat, poultry and game. The recipes in our noodle sections will tempt you to explore and discover the special ingredients used to enhance many Asian influenced dishes. Illustrated with colour photographs. 112pp. Index. Size: 4to Medium (11½" x 9" approx.) Illustrated by Ray Joyce (Photos.) & Barbara Rodanska.Tags: wheat-flour-and-water conchigliette spaghettini tagliatelle garlic/herb ingredients butterflies peppercorns nutritional perciatelli paternostri extra-quick orecchiette cauliflower wholewheat prosciutto cavatieddi pappardeue campanelli minestrone cannelloni schnitzels appardelle calmellini napoletana tonnarelli fettuccine tortelloni tagliolini gorgonzola techniques bolognaise dolcelatte proscuitto salsaverde lasagnette puttanesca vermicelli florentine vegetarian |asparagus garganelli east-west carbonara sun-dried meat-free spaghetti aubergine conchigue chickpeas fettucine
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72

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Pasta Sauces by Christine Macfadden (£11.50)Publisher: Marks & Spencer — 2001Binding: Hardback in a Dust Wrapper. First Edition. [ISBN: 1842730061]Condition: Very Good+ — in Very Good+ Dust Wrapper. Slight tanning to the top inch or so of the dust wrapper otherwise a very well presented copy.Description: Simple and delicious easy-to-make recipes: meat & poultry sauces; vegetable sauces; fish & seafood sauces;Notes: Size: 9½" x 6¾". 96 pages. Tags: wheat-flour-and-water conchigliette spaghettini tagliatelle garlic/herb ingredients butterflies peppercorns nutritional perciatelli paternostri extra-quick orecchiette cauliflower wholewheat prosciutto cavatieddi pappardeue campanelli minestrone cannelloni schnitzels appardelle calmellini napoletana tonnarelli fettuccine tortelloni tagliolini gorgonzola techniques bolognaise dolcelatte proscuitto salsaverde lasagnette puttanesca vermicelli florentine vegetarian |asparagus garganelli east-west carbonara sun-dried meat-free spaghetti aubergine conchigue chickpeas fettucine
P&P: UK 1st £3.38. UK 2nd £2.92. EU Surface £5.16. EU Air £5.35. ROW Surface £5.16. ROW Air £9.22

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Eating for Good Health by Edited by Patricia Shine (£10.50)Publisher: Reader's Digest — 1999Binding: Hardback [ISBN: 0276421949]Condition: Very Good.Description: From the introduction: “In Eating For Good Health you will find out just how much your health and general well-being is determined by what you eat and how even a minor change in your diet can help to strengthen your resistance to many illnesses from the common cold to heart disease, cancer, hypertension and stroke. You will find out how to assess every aspect of your present diet and understand the different part played in a healthy diet by protein, carbohydrates, fibre, fats and minerals.”Notes: Size: 11¼" x 8¾". Pictorial boards. In the Health & Healing The Natural Way series. 160 pages. Tags: absorption acids adds agnus aloevera alpha amino antioxidants appetite artichoke ascorbic assess b12 balanced benefits betacarotene biotin blackcurrant boron buying b-vitamins calcium caldum carbohydrates castus cellulose checking chlorine cholecaldferol chondroitin chromium cobalt cod co-enzyme colours composition conjugated constituents consumption cooking copper culture cyanocobalamin cyanocobalar d-alpha dangers deficiencies
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72

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Fat to Firm at Any Age by Alisa Bauman; Sarí Harrar; (£10.50)Publisher: Rodale Press — 1998Binding: Hardback (Laminated Boards) First Edition. [ISBN: 0875964125]Condition: Very Good. Gently faded at the spine. Gentle bruise to the tail of the spine and a small scuff to the lower panel. Text bright and tight. A pleasant copy.Description: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond.Notes: Size: 9½" x 6¾". Pictorial boards. 474 pages. Tags: neurotransmitters mono-unsaturated hypo-allergenic methylxanthines cholecystokinin diverticulitis hyperglycaemia corticotrophin ready-prepared stabilisation thermogenesis carbohydrates fat-trimming constipation hydrogenated calorie-rich adulteration osteoporosis waist-to-hip body-firming genetically determining weight-loss temperature ingredients convenience flavourings cholesterol suppressing composition liposuction middle-aged elimination nutritional supplement exercising monosodium attraction importance mini-meals endorphins depression withdrawal metabolism strategies stimulants overweight sweeteners prevention challenges artificial
P&P: UK 1st £3.92. UK 2nd £2.30. EU Surface £6.46. EU Air £6.60. ROW Surface £6.46. ROW Air £11.72

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Low-Fat Living by Robert K. Cooper; Leslie L. Cooper; (£10.50)Publisher: Rodale Press — 1998Binding: Hardback [ISBN: 0875962955]Condition: Very Good. Gently faded at the spine.Description: Turn Off the Fat Makers, Turn on the Fat Burners for Longevity, Energy, Weight Loss, Freedom from Disease.Notes: Size: 9¼" x 6¾". Pictorial boards. 478 pages. Tags: neurotransmitters mono-unsaturated cholecystokinin hypo-allergenic methylxanthines diverticulitis corticotrophin hyperglycaemia ready-prepared thermogenesis stabilisation carbohydrates waist-to-hip hydrogenated adulteration constipation osteoporosis composition cholesterol liposuction nutritional convenience genetically ingredients flavourings temperature suppressing elimination prevention supplement monosodium metabolism high-fiber endorphins vegetables attraction sweeteners withdrawal stimulants artificial importance depression overweight digestion essential diuretics liptropic dandelion vegetable disorders laxatives
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Sue Kreitzman's Low Fat Lifeplan: Your Essential Guide to a Low-Fat Lifestyle by Sue Kreitzman (£10.50)Publisher: Piatkus — 1999Binding: Hardback in a Dust Wrapper. First Edition. [ISBN: 0749919639]Condition: Very Good — in Very Good Dust Wrapper. Dust wrapper slightly ruffled at the edges, slightly faded at the same. Text complete, clean and tight.Description: Illustrated with colour photographs. From the cover: “SUE KREITZMAN’S LOW-FAT LIFEPLAN is for everyone who cares about their health. Sue believes that a low-fat lifestyle should not mean an end to gastronomic enjoyment. Sue, the UK’s leading expert on low-fat cooking, has developed a plan that will ensure you don’t miss out on taste, colour, flavour or texture.You will discover nutritious, healthy and delicious food that is easy to make and will suit every lifestyle.

From tempting breakfasts to sumptuous desserts there are recipes and recommendations for everyone. Start your day with a filling breakfast Frittata or maybe a Toasted Bagel with Fromage Frais and Smoked Salmon. For lunch try an elaborate Designer Sandwich or a Jarge bowl of hearty Red Pepper Soup. Choose from a range of stunning main-course dishes such as Smoked Duck Breast with Two Orange Salsas, Rainbow Trout en Papillote or Open Ravioli with Sicilian Vegetable Stew. And because Sue’s cheesecakes, ice creams, cakes and trifles are unbelievably low in fat, you can indulge yourself in a magnificent selection of fantastic desserts.

For those with specific medical or health conditions and for everyone who wants to keep their weight down, eating low-fat is essential. SUE KREITZMAN’S LOW-FAT LIFEPLAN transforms a low-fat diet into a way of life that is bursting with flavour, health and vitality.”
Notes: Size: 10" x 7¾". Gilt titling to the Spine. 216 pages. Tags: addicts avoid bagel beans breakfast breast cakes cheesecakes cholesterol couscous creams diet dietary dips diseases down dressings duck excess fat-related fats foodies foods frais frittata fromage health high-nutrition ice junk keep kitchen lifestyle loss low low-fat nutritional obesity open orange papillote pasta pepper pulses rainbow ravioli recipes red regime salsas sicilian significant smoked soup spreads stew toasted trifles trout two vegetable vitality weight wisdom with
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The Essential Diabetes Cookbook: Good Healthy Eating from Around the World by Antony Worrall Thompson with Louise Blair (£10.50)Publisher: London: Kyle Cathie — 2010Binding: Hardback in a Dust Wrapper. First Edition. [ISBN: 9781856268707]Condition: Very Good — in Very Good Dust Wrapper. A little rubbing to the edges of the dust wrapper with a light pull to the head of the upper panel which has a small ding hear the join and a short closed tear to the foot. Text complete, clean and tight. Description: Contains: Colour photographs;

From the cover: “Being diagnosed with diabetes needn’t put an end to enjoying flavoursome food. A healthy diabetic diet is all about eating a wide variety of foods, increasing the amount of vegetables and fibre, reducing protein and learning to recognise hidden sugars.

Antony Worrall Thompson has done more than any other chef to reinvent the way we eat while managing glucose levels and maintaining a healthy weight, and for The Essential Diabetes Cookbook he has gone on a globe-trotting mission to deliver 200 fantastic new recipes that take their inspiration from cuisines around the world. Aromatic Fish Parcels, Sweet and Sour Prawns, Caribbean Salmon Tartare, Smashed Roast Butternut Salad with White Beans and Pine Nuts, Hot Stuffed Vine Leaves, Spicy Lamb Tagine and Peruvian Chicken Kebabs demonstrate just how much world cuisines have to offer those with diabetes. And although our own Western eating habits aren’t always the easiest to adapt, Antony shows it is still possible to enjoy a traditional Sunday roast of pork or hearty venison stew accompanied by an American-style cheesecake or a delicious fruit crumble.

Endorsed by Diabetes UK, each recipe has been analysed by a dietician and is accompanied by clear, at-a-glance nutritional information, making it easier for you to manage your condition and at the same time expand your culinary horizons. So whether you have diabetes or live with someone who does, this is the book for food lovers who know that healthy food should also mean delicious food.”
Notes: Size: 10¼" x 9¼". Purple boards with White titling to the Spine & Upper Board. 287 pages. Tags: diabetes diet therapy recipes glucose levels maintaining healthy weight dietician nutritional information culinary cookery diets conditions pre-diabetic condition syndrome cooking health healing 9781856268707
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The Four Seasons Wholefood Cook Book: Nutritionally Balanced Recipes Making the Best Use of Seasonally Available Foods by Susan Thorpe (£10.50)Publisher: Thorsons — 1984Binding: Hardback in a Dust Wrapper. [ISBN: 0722507488]Condition: Good+ — in Good+ Dust Wrapper. Gently faded at the spine of the dust wrapper. Gently bruised at the head of the spine and top corners with commensurate ruffling to the dust wrapper. Edges of the text block lightly spotted. Text complete, clean and tight.Description: 2nd Impression. [First Edition: 1983] From the cover: “The aim of this book is to encourage you to prepare meals which are in harmony with the natural offerings of the seasons. So Susan Thorpe has created four cookbooks in one, each offering a complete range of recipes which use to the full not only those eagerly-awaited ‘new’ vegetables that each season brings but also those which freezers and cans have made us forget are seasonal. Combined with natural wholefood grains and pulses, which are available all year, use of seasonal vegetables guarantees that meals will be of the very best, nutritionally and economically.

Every season has its own flavours and character, and dishes such as Autumn Glory Soup, Gingered Beansprouts with Mushrooms and Brandied Apricots will inspire every cook to take a fresh look at what is on offer. Each section includes special menu selections, too, to help the newcomer to seasonal eating. Other menu suggestions include Dinner Party Menus, special festive menus for every occasion from Bonfire Night suppers and Pancake Day breakfasts to full-scale Christmas and New Year meals, Seasonal Vitalizing Diets and suggestions for those on restricted diets. All the recipes are low-fat and low-calorie, too!

Here is a cornucopia of the very best that each season brings, to help you eat well and feel well all the year round.”
Notes: Illustrated by Paul Turner. Size: 10" x 7½". 240 pages. Tags: additives aduki adulteration agar-agar almonds alternative aluminium ant apricots artichokes asparagus aubergines avocados bags bake baked baking balls bananas barbecue barbecued barley bars beans béchamel beetroot biscuits blackberries blackberry blackcurrants blackeye boats bolognese boup bowls brazil breadcrumbs breads breadsticks breakfasts brewer’s broccoli broth brownies brussels buckwheat buffet bulgar bulghur burgers butters
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The Great Pasta Cookbook by Judith Ferguson (£10.50)Publisher: Colour Library Direct — 1997Binding: Hardback in a Dust Wrapper. [ISBN: 1858330432]Condition: Very Good — in Very Good Dust Wrapper.Description: Illustrated with colour photographs. From the cover: “Italian food continues to grow in popularity and nutritional research hails the Mediterranean diet as one of the healthiest ways of eating. As a basic ingredient of many Italian dishes and a staple of the Mediterranean diet, pasta is fast becoming one of our most popular foods.

Pasta comes in all shapes and sizes, and can be boiled, baked or stuffed, eaten hot with sauces, or cold in salads. Readily available dried or fresh, pasta can be used to prepare almost instant meals that are full of flavour as well as being nutritionally well-balanced. Keen cooks can further explore the delights of this versatile food by making their own dough, colouring it with vegetable extracts and then styling it into shapes as required.

The varieties of sauces for serving with pasta are almost endless — choose typical Mediterranean ingredients such as tomatoes, shellfish, or follow our recipes for classics such as Bolognese, Carbonara or Pesto.

The Great Pasta Cookbook tells you how to make your own pasta, how to choose which shape of pasta is best for each style of cooking, and suggests herbs and cheeses to use with pasta.

Conjure up the flavour of the Mediterranean in your own kitchen, using the wealth of ideas, tips and recipes in The Great Pasta Cookbook. This is the one book that the pasta lover will find indispensable in the kitchen.”
Notes: Size: 10¾" x 8¾". Pictorial boards. 174 pages. Tags: asparagus aglio alla amatriciana anchovies anchovy appardelle artichoke aubergine bake balance balsamic basil beans beef bigou bolognaise bolognese boursin bows bressot brie broad broccoli broth bucatmi butterflies calmellini cambozola campanelli cannelloni capelli caper carbonara casserole cauliflower cavatieddi ceccho cheese cherry chicken chickpeas chilli chillies chinese chow chowder cielo cilantro classics
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The Healing Power of Food by Edited by Laura Price (£10.50)Publisher: Reader's Digest — 1997Binding: Hardback First Edition. [ISBN: 0276422627]Condition: Very Good. Leans slightly. Boards slightly sunned at the margins. Text bright and tight. A nice copy.Description: Illustrated with colour photographs and diagrams. From the cover: “ore and more people today are choosing to take greater responsibility for their own health rather .than relying on the doctor to step in with a cure when something goes wrong. We now recognise that we can influence our health by making an improvement in lifestyle — a better diet, more exercise and reduced stress. People are also becoming increasingly aware that there are other healing methods — some new, others very ancient — that can help to prevent illness or be used as a complement to orthodox medicine. The series Health and Healing the Natural Way will help you to make your own health choices by giving you clear, comprehensive, straightforward and encouraging information and advice about methods of improving your health. The series explains the many different natural therapies now available — aromatherapy, herbalism, acupressure and many others — and the circumstances in which they may be of benefit when used in conjunction with conventional medicine.

The approach of the healing power of food is to emphasise the direct medicinal effects that can be achieved through food. It explains the general principles of healthy eating, how diet relates to disease and exactly how the active components of food work. The main thrust of the book, however, is to give clear, practical guidelines on what and how to eat to relieve a wide variety of health problems. the healing power of food reflects the growing trend to bring alternative therapies and mainstream medicine together. The book is not about challenging orthodox medical practice, rather the emphasis is on balance. To this end the benefits of individual foods are presented within the context of a healthy, complete and balanced diet.”
Notes: Size: 11" x 8½". Pictorial boards. In the Health and Healing The Natural Way series. 160 pages. Tags: allergy anti-craving aspects balanced beans beating blues bowel cardiovascular cholesterol cookery cooking cures diets digestive disease disorders fatigue fitness foods gluten habits headaches healing health immune inadequate intolerance irritable joint killer lactose lowering medicine metabolic muscle nutrition nutritional obesity popular pressure primary problems pulses quit restoring seaweed semi-superfoods shellfish smoking starchy syndrome therapy world’s
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The Health and Fitness Book by Edited by Miriam Polunin (£10.50)Publisher: Windward / Here's Health — 1981Binding: Hardback in a Dust Wrapper. [ISBN: 0711202087]Condition: Good+ — in Good+ Dustwrapper. Gently bruised at the spine ends and corners with commensurate ruffling to the dustwrapper. Edges of the textblock lightly spotted. Light spotting to the blanks. Text complete, clean and tight.Description: Illustrated with line drawings.Notes: Size: 10¼" x 7¾". Green boards with Silver titling to the Spine. 256 pages. Tags: alcohol-related carbohydrates vegetarianism self-massage hydrotherapy introducing biofeedback encouraging underweight nutritional complaints techniques exercising childbirth lifestyles processing gallstones overweight autogenics meditation high-level well-being relaxation intestinal irritating strengthen beneficial conditions illnesses headaches self-help naturally breathing balancing exercises relieving additives shoulders arthritis digestive lifestyle everyday relaxing activity children minerals problems approach physical backache swimming
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Good Housekeeping Complete Book of Pasta: The Essential Collection of Foolproof Recipes from Lasagnes to Noodles, Sauces to Stir-Fries by Janet Illsley (£10.00)Publisher: Book Club Associates — 1996Binding: Hardback in a Dust Wrapper. [ISBN: 0091814022]Condition: Very Good — in Very Good Dust Wrapper.Description: Illustrated with colour photographs. From the cover: “Pasta has become an essential ingredient in our diet and it is easy to understand why: quick, inexpensive and versatile, pasta lends itself to all sorts of dishes for all kinds of occasions, from filling family food to sophisticated entertaining. Now the Good Housekeeping Complete Book of Pasta provides a fantastic collection of pasta and noodle recipes in one volume.

An introductory section to the book includes everything from step-by-step instructions for making your own pasta to the do’s and don’ts of cooking it. Each chapter, from Quick and Simple Pasta through Pasta with Fish and Shellfish to Vegetarian Pasta and Pasta Salads, includes a range of delicious recipes which draw on a variety of cuisines, from classic Italian to hot and spicy Thai. Dishes such as Cannelloni with Beef and Roasted Garlic, Tomato Pasta with Summer Vegetables and Pasta with Fresh Crab and Ginger provide everything from substantial family fare to quick after-work suppers, as well as elegant meals for special occasions.

With all the usual Good Housekeeping features, including preparation and cooking times, freezing instructions, calorie counts and double-tested recipes, the Good Housekeeping Complete Book of Pasta is an invaluable reference for every kitchen. Beautifully illustrated throughout, it will be a source of inspiration for all those cooks who cannot imagine life without pasta and noodles — and is sure to convert the few who have yet to discover their delights.”
Notes: Size: 11¼" x 8½". Pictorial boards. 160 pages. Tags: asparagus aglio alla almond amatriciana anchovies anchovy appardelle artichoke aubergine bake baked balance balsamic basic basil beans beef beetroot bigou bolognaise bolognese boursin bows braised bressot brie broad broccoli broth bucatini bucatmi buckwheat butter butterflies calabrian calmellini cambozola campanelli cannelloni capelli caper carbonara casserole cauliflower cavatieddi ceccho cheese cheesy cherry
P&P: UK 1st £5.25. UK 2nd £5.95. EU Surface £7.76. EU Air £7.85. ROW Surface £7.76. ROW Air £14.22
The Pizza and Pasta Cookbook by Sarah Bush; Lesley Mackley; (£10.00)Publisher: Salamander — 1991Binding: Hardback in a Dust Wrapper. [ISBN: 0861016270]Condition: Very Good+ - in Very Good+ DJ. DJ slightly ruffled at top edge.Description: Pizzas and pasta have enjoyed a long culinary history, and it is easy to see why they are so popular. This practical and colourful cookbook will show you how to create more than 150 sweet and savoury recipes, gathered from all parts of the world. 96pp. Index. Tags: wheat-flour-and-water mediterranean conchigliette spaghettini cauliflower ingredients orecchiette perciatelli extra-quick peppercorns butterflies tagliatelle paternostri amatriciana nutritional garlic/herb napoletana gorgonzola tagliolini fettuccine appardelle schnitzels tortelloni techniques cannelloni dolcelatte calmellini salsaverde lasagnette puttanesca vermicelli florentine vegetarian |asparagus garganelli bolognaise campanelli pappardeue cavatieddi minestrone tonnarelli prosciutto wholewheat harlequin carbonara meat-free spaghetti aubergine conchigue chickpeas wholemeal
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Nutrition in Nursing The New Approach: A Handbook of Nursing Science by Lynn Fraley; Betty Kamen; (£9.50)Publisher: Keats — 1987Binding: Paperback [ISBN: 0879833874]Condition: Poor. A copy for reading rather than admiring, generally shabby but text complete and acceptable. Notably rubbed at the outside edges of the covers and spine. Upper wrapper slighty curled, both wrappers have light creasing. Light reading creases to the somewhat faded spine. Text complete, clean and tight.Description: From the cover: “Physicians direct the course of medical treatment, but it is the nurses who are in constant contact with the patient and whose care and professional skill most directly affect the course of recovery. Now there is a new dimension to nursing, profoundly influencing not only the patient’s fight with illness but his or her lifetime health — nutrition.

Whatever the medication or treatment, optimum nutrition will enhance it, strengthening the immune system to resist disease and fortifying the body against the stress of surgery or injury, and sustaining the patient through the debilitating experience of illness. An outstanding nutritional educator and an experienced nurse and teacher present in this book the essentials of nutrition and how it applies to nursing patients — including a clear-sighted examination of the “political” and professional considerations necessary in applying this knowledge in settings where it is new.

Deeply informed and informative, Nutrition in Nursing is a landmark book and a means of enlarging the scope of the most intimately involved of the health professions.”
Notes: Size: Trade Paperback (9¼" x 6"). 216 pages. Tags: abnormal absorption accumulation additives adenomatous advisory agents agriculture aloevera aluminium ammonium antibiotics antihistamine antioxidants appendicitis appetite apples apricot arsenic artichoke artificial ascorbic asocial aspects aspirin assess association balanced benzine betacarotene beware bio-chemical biotin births blackcurrant bleaching blueprint breakfast bronchitis bureau butter butylated buying b-vitamins cadmium calcium cancer carbohydrates carcinogens carcinoma cardigan
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Potatoes Not Prozac: A Natural Seven-step Dietary Plan to Control Depression, Food Cravings and Weight Gain by Kathleen Desmaisons (£9.50)Publisher: Simon & Schuster — 1999Binding: Paperback [ISBN: 0684851490]Condition: Good+. Wraps slightly dog-eared. A clearly well-read but acceptable copy.Description: In her groundbreaking book, Potatoes Not Prozac, Kathleen DesMaisons, Ph.D., explains how certain food-dependent chemicals in the brain regulate our moods. To maintain mental and physical health, serotonin, beta-endorphins and blood sugar need to be kept in balance. We can achieve this by following DesMaisons' inexpensive, all-natural nutritional plan. 252pp. Index. Bibliography.Notes: Size: C Format (Approx 8½" x 5¼").
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Sweet Comfort Food: Glorious Desserts and Treats Like Mother Used to Make by Edited by Bridget Jones (£9.50)Publisher: Southwater — 2006Binding: Paperback [ISBN: 1844762424]Condition: Very Good. Previous owners' inscription to the ½-title page.Description: First in this, paperback, edition. • Home-baked nurturing treats, simply presented and guaranteed to satisfy every sweet craving

• More than 70 delicious and tempting tried-and-tested recipes

• Everything from tarts, ice creams, trifles, roulades, tortes and

crumbles to custards, pies, pastries, cookies, cakes, puddings, mousses, drinks and tea breads

• Includes traditional favourites such as sticky toffee pudding, deep-dish apple pie, chocolate eclairs, Boston banoffee pie, treacle tart and classic vanilla ice cream

• Over 300 colour photographs showing step-by-step sequences and a stunning picture of every finished recipe

• Includes a complete nutritional analysis of each recipe, with fat, carbohydrate, salt and calorie counts to help dietary planning

Notes: Size: 11¾" x 9". 96 pages. Tags: almond apricots baileys barley boiled boiling brandied brandy brazils brittles buttered caf café candied candy caramelled caramels cashew centres chats cherries cherry chocolates clementine coconut coffee colourings confectionery cooked creams crème crisps crystallised cups date dipped drambuie dream dried drops eclairs figs florentines fondants fours framboises fruits frutti fudges
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The Food Doctor in the City by Ian Marber (£9.50)Publisher: Collins & Brown — 2000Binding: Paperback [ISBN: 1855857766]Condition: Very Good. Gently rubbed at the edges of the spine and wraps. Text complete, clean and tight.Description: From the cover: “The Food Doctor in the City is an invaluable guide to nutrition which shows you how best to protect your body from the stresses and pollution that city life brings, enabling you to enjoy everything that urban life offers with maximum energy. It addresses all aspects of health and living in the city, explaining how you can best maintain and protect yourself, and includes a series of assessment questionnaires which will enable you to evaluate your own particular lifestyle.”Notes: Size: 10¼" x 7¾". 144 pages. Tags: carbohydrates concentration well-balanced anti-oxidant malnutrition constituents environment pantothenic nutritional vegetarians composition consumption pyridoxine deficiency processing well-being stimulants phosphorus b-vitamins riboflavin absorption labelling nutrition nutrients nicotinic cellulose manganese excretion vegetable potassium delicious pollution pregnancy magnesium lactation intestine digestion proteins dwellers appetite ascorbic flavours minerals chromium vitamins chlorine fluorine products elements thiamine enjoying
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The Light-Hearted Cookbook: Recipes for a Healthy Heart by Anne Lindsay (£9.50)Publisher: Grub Street — 1999Binding: Paperback [ISBN: 1902304152]Condition: Very Good.Description: Illustrated with colour photographs. Based on The British Heart Foundation's dietary recommendations, this cookbook presents 200 low fat, low cholesterol recipes. All the recipes are accompanied by nutritional analysis listings, such as fat and calorie content.Notes: Size: 9¾" x 7". 227 pages. Tags: cookery cooking diet diseases food foods general healing health heart ingredients low-cholesterol low-fat natural nutrition recipes specific therapy wholefood
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Tomato Growing Today by Ian G. [Gascoigne] Walls (£9.50)Publisher: London: The Garden Book Club — 1973Binding: Hardback in a Dust Wrapper. Condition: Very Good — in Very Good Dust Wrapper. A little rubbing to the edges of the dust wrapper which is slightly sunned at the spine. Price Clipped. Heavily faded at the spine. Pages lightly age-tanned. Description: Illustrated by way of: Black & White Photographs; Diagrams; Tables; Appendices [3];Notes: Jacket designed by Trevor Ridley. Size: 8¾" x 5½". Brown boards with Gilt titling to the Spine. 239 pages. Tags: tomatoes britain greenhouse gardening tomato growing culture growth nutritional plant nutrients soil tissue analysis propagation crop sowing diseases pests physiological sterilisation
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Weigh Less Naturally by Karen Hobbs (£9.50)Publisher: Hinkler — 2003Binding: Paperback [ISBN: 1865155012]Condition: Very Good. Edges of the textblock lightly tanned.Description: Notes: Size: Trade Paperback (9¼" x 6"). 208 pages. Tags: calorie-controlled neurotransmitters mono-unsaturated methylxanthines cholecystokinin hypo-allergenic diverticulitis hyperglycaemia corticotrophin ready-prepared stabilisation carbohydrates thermogenesis waist-to-hip adulteration constipation osteoporosis hydrogenated genetically cholesterol liposuction suppressing convenience nutritional composition temperature elimination ingredients flavourings endorphins monosodium nutritious attraction supplement stimulants withdrawal metabolism overweight importance depression artificial prevention sweeteners vegetables allergies genistein irritable disorders nutrition vegetable liptropic
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500 of the Most Important Stress Busting Tips You'll Ever Need: Banish Stress Forever and Get a Life That Works by Suzannah Olivier (£7.50)Publisher: CICO — 2002Binding: Paperback [ISBN: 1903116481]Condition: Very Good.Description: First in this, paperback, edition. From the cover: “ARE YOU STRESSED? Do you suffer from: Disturbed sleep? Irritability? Time pressure? Depression? Headaches? Poor concentration? You need Suzannah Olivier’s 500 Stress-busting Tips. It is thought that 85% of most chronic diseases can be triggered by stress — a condition that affects every one of us at some time in our lives — yet there are simple steps you can take to prevent stress ruling your life and damaging your health. From up-to-date nutritional advice to prioritizing your time, this easy-to-read guide shows you how to de-stress and get organized fast — with minimal effort.

The 500 Tips are divided into five sections: Home, Finances and Work, Health, Emotions and Relationships. Each presents a comprehensive A to Z of common stress-related causes, symptoms and cures, from spending too much money to muscle tension, mood swings to sleep quality, and healthy eating to easy exercise. This unique combination of nutrition, holistic health and life management advice will help you release stress and revitalize your mind and body — for good.

• ‘B’ Happy — boost your mood with vitamins B 3,5,6 and 12, found in wholegrains, leafy vegetables, brewer’s yeast and eggs

• Spend just five minutes ‘prioritizing’ your day and you’ll gain hours of extra, precious time — gain a better balance between home and work

• Enjoy better sleep so your body can repair itself — calcium or the herbal extract kava kava will help

• Clear out the clutter and organize your life.”
Notes: Size: Trade Paperback (9¼" x 6"). 240 pages. Tags: addictions affecting affective ageing alcoholism allergies ambition anger anxiety apathy appendices arguing attacks balance bathrooms bedrooms bereavement bickering boom brings budgeting caring celebration challenges chaos childhood cognitive co-habiting communication concentration creative decision delegating depression de-stressing diaries disorder disordered divorce downsizing drugs dysfunction earning eating emotional environmental exams exercising family fears filing
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Food Science, Nutrition and Health by Brian A. Fox; Allen G. Cameron; (£7.50)Publisher: Edward Arnold — 1993Binding: Paperback [ISBN: 0340496754]Condition: Good. A pleasant enough reading copy. Upper wrapper and first few pages creased at the top corner. Leans slightly. Previous owners' inscription to the first blank.Description: 5th Edition. From the cover: “The study of food and nutrition has become increasingly sophisticated with the development of the food industry over recent years. There is now growing interest and knowledge of the relationship between diet and health and disease. This new edition of a popular text has been rewritten and updated to reflect the changing attitudes towards healthy eating, placing considerable emphasis on what constitutes healthy eating rather than just analysing food to discover what nutrients it contains. The authors still provide a comprehensive account of nutrients and the foods which contain them, covering elementary chemistry, biochemistry and physiology relevant to the practical applications of Food Science. Nutritional guidelines for healthy eating, as recommended by bodies such as the National Advisory Committee on Nutritional Education (NACNE, 1983) are fully explained. The use of food additives (including E numbers), methods of cooking, food spoilage, food poisoning and food preservation are covered, along with new chapters on fruit and vegetables, and drink, including alcoholic drink. The emphasis on nutrition and health makes this text interesting and valuable reading for all concerned with the production, cooking and preservation of food, and the need for a healthier diet.”Notes: Size: C Format (8½" x 5¼"). 408 pages. Tags: accessible acids additives amino analysis beverages biochemistry britain carbohydrates chemical clinical colloids composition contaminants cookery cooking dairy designed dietary dietetics dieting diets digestion disease drink eating enzymes foods functions groups health healthy humans hygiene lipids medical metabolism methods microbiology mineral nature nutrients nutrition nutritional physiological poisoning preservation proteins reference requirements spoilage suitable technology values vegetables vitamins
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Science and Nutrition by A. L. [Alfred Louis] Bacharach (£7.50)Publisher: London: Watts & Co. — 1945Binding: Hardback in a Dust Wrapper. Condition: Good — in Poor Dust Wrapper. Unlaminated dust wrapper a little edgeworn and faded with loss at the spine ends and corners. Gently bruised at the head, tail and corners of the binding. Previous owners' gift inscription to the first blank. Pages lightly age-tanned. Description: 2nd (revised) edition. [First Published: 1938]Notes: Foreword or introduction by Sir J. C. Drummond. Size: 7½" x 5". Blue boards with Yellow titling to the Spine. [XII] 142 pages. Tags: bacharach drummond diet nutrition nutritional physiological phenomena animal experimentation carbohydrates human science vitamins research
P&P: UK 1st £2.84. UK 2nd £2.52. EU Surface £3.86. EU Air £4.10. ROW Surface £3.86. ROW Air £6.72
Miscarriage: What Every Woman Needs to Know by Lesley Regan (£7.00)Publisher: Orion — 2001Binding: Paperback First Edition. [ISBN: 0752837575]Condition: Good.Description: Notes: Size: B Format (Approx. 5¼" x 7¾"). 333 pages. Tags: pre-conceptual understanding visualization reincarnation complementary psychological hypnotherapy aromatherapy pregnancies counselling devastating termination acupuncture experiences association acupressure nutritional reassurance miscarriage bereavement spontaneous production relaxation incomplete categories techniques principles homeopathy stillbirth ultrasound resentment alexander technique allergies curettage cremation fostering practical self-help listening emotional blighted remedies children symptoms spotting abortion dilation religion medicine bleeding hormones holistic emotions memorial adoption warning therapy memento smoking visitor turmoil service unborn states advice health flower future script cervix herbal labour spirit stress denial burial anger sleep guilt child grief signs scan ends care loss pain milk ovum risk high fear erpc diet bach sex ivf
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A Woman's Guide to Running: Beginner to Elite by Annemarie Jutel (£6.50)Publisher: The Women's Press — 2001Binding: Paperback [ISBN: 0704347229]Condition: Very Good. Gently rubbed at the edges of the spine and wrappers.Description: First in this edition. [First: 1995, Longacre Press] Illustrated with black and white photographs, charts & tables. From the cover: “Fitness is constantly in the spotlight but how do you make it a bigger part of your life? Career plans, a houseful of children and a shortage of money can rule out the fitness industry trends for many of us. But running is different — no membership fees, no travel, little equipment and maximum rewards for minimal investment. And this book offers sensible, healthy, expert advice for women runners of all stages on every aspect including: • designing your own training programme — from a basic fitness regime to training for races • choosing your shoes and other clothing • nutritional guidelines • injuries and their prevention • special considerations for women — safety, PMT, pregnancy and menopause. Whether you are a true beginner, a recreational runner or a competitive racer, this practical yet highly motivating book has all the information you need to start, to continue, to improve and to excel — and to reap the rewards in terms of health, fitness and well-being.”Notes: Size: 8¼" x 6¼". 152 pages. Tags: aaken abrasive achilles adaptation adolescence alarm alone amenorrhoea ann anorexia arnie arthur atlanta babe benoit betty blankers-koen blisters blood body bone boston breakfast breast briggs bruised butterflies c02 caffeine calcium carbohydrates cardiac care chafing check child childbirth chill clothing clubs coffee cross cuthbert cycling damen day decker density diarrhoea didrickson diversifying
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Drop a Size in Two Weeks Flat! by Joanna Hall (£6.50)Publisher: Thorsons — 2003Binding: Paperback [ISBN: 0007137559]Condition: Very Good.Description: First in this, paperback, edition. Illustrated with black and white photographs.Notes: Size: B Format (7¾" x 5¼"). [XI] 253 pages. Tags: acids adrenal aduki adulteration affect agents allergies amino and anorexia appetite arthritis artificial attraction balloon band basal bean bile bladder bloating blood body bones bowel bran bulimia business by-pass caffeine calories cambridge cancer candida carbohydrates carcinia casein cellulite changing checking chocolate cholecystokinin cholesterol co-enzyme collagen combining composition constipation convenience corticotrophin crash
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Eating Well for Optimum Health: The Essential Guide to Food, Diet and Nutrition by Andrew Weil (£6.50)Publisher: Warner Books — 2001Binding: Paperback [ISBN: 0751531162]Condition: Good. Leans slightly. Pages gently age tanned. Description: Notes: Size: B Format (7¾" x 5¼"). 309 pages. Tags: nutrition health nutritional aspects everything you need know about fats protein carbohydrates minerals and vitamins the effects they have your diet self-care andrew weil 0751531162
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The Mediterranean Diet: Wine, Pasta, Olive Oil and a Long Healthy Life by Carol McConnell; Malcolm McConnell; (£6.50)Publisher: The Bodley Head — 1988Binding: Paperback [ISBN: 0370311825]Condition: Very Good.Description: First in this, paperback, edition. From the cover: “The Mediterranean Diet is not just another diet book — nor is it simply a compilation of mouth-watering recipes. It is a guide to a well researched and medically approved nutritional pattern which is easily adapted by Westerners living lives very different from their Mediterranean counterparts. The McConnells suggest practical menus and recipes with straightforward cooking instructions and advise on the health benefits of a low-stress lifestyle and how it can be achieved. By cutting out the health hazards of a Western diet and opting for the health-bringing ingredients of wine, fruit, pasta, olive oil, dark green vegetables, garlic and onions, you can benefit from ancient Mediterranean wisdom and live a longer, healthier, happier life as a result.”Notes: Size: C Format (8½" x 5¼"). 209 pages. Tags: intestinal ministrone appetizers casseroles conference impairment kefalotyri institutes infectious alcoholism revolution references dehydrated blood-clot simopoulos minestrone dependence oestrogens substitute prevention influences advantages university proportion artificial colorectal cuttlefish oesophagus mcdonald's vegetables medallions bourekakia well-being california department myocardial mayonnaise protection foundation executives principles margarines expectancy scallopine cirrhosis pillsbury hospitals shortages barbecues aubergine katherine
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The Student Pasta Cookbook by Sarah Freeman (£6.00)Publisher: Collins & Brown — 1993Binding: Paperback [ISBN: 1855851741]Condition: Very Good. Pages very gently age-tanned.Description: Notes: Size: B Format (7¾" x 5¼"). 195 pages. Tags: wheat-flour-and-water mediterranean conchigliette spaghettini cauliflower ingredients orecchiette perciatelli extra-quick peppercorns butterflies tagliatelle paternostri amatriciana nutritional garlic/herb napoletana gorgonzola tagliolini fettuccine appardelle schnitzels tortelloni techniques cannelloni dolcelatte calmellini salsaverde lasagnette puttanesca vermicelli florentine vegetarian |asparagus garganelli bolognaise campanelli pappardeue cavatieddi minestrone tonnarelli prosciutto wholewheat harlequin carbonara meat-free spaghetti aubergine conchigue chickpeas wholemeal
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Thorsons Complete Guide to Vitamins and Minerals by Leonard Mervyn (£6.00)Publisher: Thorsons — 1989Binding: Paperback [ISBN: 0722521472]Condition: Very Good.Description: New Edition.Notes: Size: B Format (7¾" x 5¼"). 384 pages. Tags: absorption acids adds agnus aloevera alpha amino antioxidants appetite artichoke ascorbic assess b12 balanced benefits betacarotene biotin blackcurrant boron buying b-vitamins calcium caldum carbohydrates castus cellulose checking chlorine cholecaldferol chondroitin chromium cobalt cod co-enzyme colours composition conjugated constituents consumption cooking copper culture cyanocobalamin cyanocobalar d-alpha dangers deficiencies
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